I managed to sleep before 12MN and was up by 6:30. I struggled to sleep for another hour, since I was required a minimum of 7 hours worth of sleep, but decided to have breakfast instead. I ate the other half of the chicken breast left over from dinner and 3 spoonful of pasta.
By 7:30 AM, I was at the gym. It was a challenge trying to find a parking space, even at that early in the morning.
I was able to do my chest and back workout. Its been close to 8 months from the last time I went to the gym and my stats are low. But, that's expected, after all, this just the 3rd day.
My Meals:
Breakfast
1/2 Chicken Breast
3 spoonful of pesto pasta (leftover from dinner)
Morning Snack
Fruit Juice
Lunch
Low Calorie Chicken
Calamansi Juice
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